MEDIA NEWS:  Renée interviewed on the tremendous growth and value of Wellness Coaching on WFAA, Channel 8 Dallas- Fort Worth, morning  show,  Daybreak

   Wellness Coaching - Habit Elimination - Self Care - Life Perspective Enhancement - Mind Body And Emotional Intelligence Awareness - Healthy Lifestyle Improvement - Stress and Health Risk Reduction - Personal and Professional Performance - Balanced Living

Well Being Practices

Taking YOU to a higher level of Living!

In challenging times, is when an investment in your self by choosing Coaching, may be just the answer you need in making a career change, exploring new options, reducing stress, improving your mindset, easing worries, finding clarity, eliminating negative thoughts, habits or attitudes or focus on creating success, improved health and well being.

  Choose to UPGRADE yourself!!! 

In light of the current economic situation effecting many, I have reduced my Coaching and other service fees in an effort to allow assistance to be affordable and available.  

                   *    Reduce stress
                   *    Get clear on your purpose, your vision.
                   *    Create and experience the benefits of having a healthy mindset
                   *    Increase your well-being of mind, body and spirit
                   *    Sleep better                   
                   *    Release negative emotions and subconscious blockages
                   *    Bust loose with creativity!  
                   *    End that nagging mind chatter
                   *    Explore and deepen spiritual connection
                   *    Banish fear & self-doubt
                   *    Get unstuck
                   *    Feel happy about your life!
                   *    Get the scoop on the Law of Attraction and how to make it work positively for you!
                   *    Learn holistic, natural, successful, empowering tools that reduce health risks

  Take action now, to feel better, to live at a higher level of wellness!   You can begin to feel less stressed now, get "unstuck", gain clarity, find balance, appreciate yourself, live wisely and put into practice your self tools to enhance the quality of your life.  We will walk this path together.   Now is always the perfect time to put yourself first!

Renée's philosophy for Conscious Living

    My practice, belief, methodology and approach works from the inside out.  Is it what is within YOU that counts!  Your mindset, your beliefs, attitude, your truths, conscious and unconscious, your choices and consciousness are the “creators” of your life.   When you are consciously choosing how you live and experience your life so you are doing those things that enrich you, that expand you, that you love, all while living in the present moment....this is what is called  “living your bliss”.  I embrace it as  "Living Out Loud" or Living Consciously!

Live the life you deserve, by conscious design! 

 

   You can “Live life out loud”  and remove yourself from the fast paced existence of living by default. If you feel "stuck" in the same old patterns, getting the same results and are dissatisfied with the quality of your life, then you are at the right place.  I offer successful holistic solutions, methods, tools and practices that allow you to release barriers and beliefs that get in the way of what you really want out of your life. You CAN: 

   get clear on who you are and your desires
identify what’s in your way 
move to a higher, level of living 

A whole person approach is essential to effect your well being and life satisfaction.  Now you can eliminate negative habits, make healthy lifestyle choices, gain a higher perspective, experience deep relaxation, move through a life transition or just reduce daily stress.  By doing so, the results will profoundly transform your internal focus to one of balance, empowerment, and confidence. Find out more about my acclaimed Internal Focus Wellness Methodology™and why it is your key to you finding your "Wellness from Within" ! 

  In addition to Wellness, Life & Spiritual Life Coaching, additional services offered are wellness education, hypnosis, meditation, energy work, mind-body practices, pro-active self-care, via seminars, webinars, "playshops", health expos, wellness events, public speaking, radio, retreats and CD's.  Each one provides a component of my holistic Internal Focus Wellness Methodology™ approach to enable and empower you to increase your wellness from within!! 
Go ahead and LIVE OUT LOUD!
    

    Athletes have sports coaches, business executives have business coaches, why not you for living your life in the most fulfilling and powerful way possible?     Find out now why A Wellness Coach is just what you need to get that edge!!Contact me now to arrange a complimentary phone coaching consultation!     

 I invite you to explore my site with the intent that it will provide you with insight and understanding of your potential for greatness!

"The greatest discovery in our generation is that human beings, by changing the inner attitudes of their minds,
can change the outer aspects of their lives.”  ... William James, Psychologist, Harvard University

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American Heart Association - Workplace Wellness Week was in April and to continue the focus on WELLNESS at all times!

 Thank you to the companies, organizations and individuals that are seeing value in investing in themselves and their employees Overall Wellness

More and more companies understand the importance in taking an active role and investment in the work "family" by providing tools to manage their overall well being, especially in these challenging times of change, stress and reshaping!  

Now is the time to invest in your people and in your self.  It all comes back to each of us.  We all must support each other to be well, in mind, body and spirit so that we all thrive to be the best we can be....despite any circumstance that life, the economy, our health, relationships, etc comes our way.  A proactive and positive approach is one that keeps us solid...no matter what...proactive, instead of reactive.  Then, we always rise above...and are less affected by what goes on around us....becomes what we have nurtured that which is within us..our core of wellness, our internal focus....this is what keeps us strong, balanced and enduring. 

Company challenge

 Offer Personal Wellness Phone Coaching to your employees

and lower your health insurance costs

Build stronger personnel, mentally and physically!

Coaching available for individuals or groups