Internal Focus - Services

Wellness Services

Classes, Seminars, Presentations, "Playshops"

Renée offers a wide selection of timely and specialized presentation, seminar and class topics that educate and promote mental, physical and spiritual Wellness and skill development. Customized formats such as experiential retreat format or "playshops" are frequently requested. Renée enjoys collaborating with you and your team as feasible to access and determine just the right format and subject matter to accommodate your venue.

Coaching

Wellness Coaching is one of the fastest growing methods to enhance personal success and wellbeing! Why, because we all can use and appreciate the benefits of a skilled professional. The same is true for Wellness Coaching. When you have a coach and mentor to objectively provide feedback, listen deeply, ask thoughtful questions, create safe space for internal focus exploration and methods proven to guide you to a higher level of living your own life..... then EVERYONE wants a WELLNESS COACH! Find out why you would want Renee as your Wellness Coach.

According to the International Coach Federation, “professional coaches provide an ongoing partnership designed to help clients produce fulfilling results in their personal and professional lives. Coaches help people improve their performances and enhance the quality of their lives.”

Top Athletes, Executives, Movie Actors, etc all have coaches to help them perform well at what they choose.

To schedule a phone coaching session, call 214-533-1013.

Coaching is offered as a stand along option or can be easily combine with any imagery session or program to enhance services and quicken progress.

Consulting

Renée offers stress management, holistic living, spiritual exploration and wellness consultation services for individuals, groups or organizations desiring to increase or incorporate wellness into their plan.

Corporate Programs

Be at the forefront of the Wellness Revolution by offering your employees “The Positive Advantage Programs”. Create a company culture of wellness and wellbeing to reduce healthcare costs, absenteeism while increasing employee wellness, performance and more.

Individual and Group Services

Mindset Mentoring

Learn to think beneficially for your mental and physical well being. Changing your mindset is the first step to changing your thoughts, behaviors and beliefs. Create a healthy mindset and increase your mental fitness.

Practitioner Partner

Renée works with both client and healthcare practitioner to complement medical service or treatment. Breathing techniques, guided imagery, meditation and other modalities are proven to be a beneficial adjunct to medical care and empowers the individual with tools to assist in to improve and or increase healing.

Public Speaking

Renée is available for keynote or public speaking to your group, church, or business organization on a variety of wellness, personal growth and/or professional development topics.

Retreats

Internal focus can provide you, your group or organization an array of customized retreat options. Whether the goal is to relax, reenergize, revitalize or provide means for training, growth, skill development and camaraderie, Renee can create and provide just the right options to fulfill your objectives and beyond! It is her pleasure and specialty to provide choices, means and opportunity to reach your wellness, personal or professional development goals.

Wellness Project Partnering
Are you a physician, nutritional consultant, chiropractor, acupuncturist, holistic practitioner, healthcare provider or other professional interested in partnering with Renee for enhancing your client services. Or perhaps participation in wellness events, seminars, or other wellness venues? I welcome all ideas and options for working together to create wellness and awareness in our community. Let’s get together and explore the possibilities for creating a wellness connection for our local or global community!

Wellness Brainstorming and Mastermind sessions are always in progress!