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What is an
affirmation?
An affirmation is a thought of a desired condition or thing. Every thought
you think and every word you speak is an affirmation. Your self-talk, your
internal dialogue, is a stream of affirmations. You are affirming and
creating your life experiences with every word and thought. Your beliefs
are merely habitual thinking patterns. We create our world with our
thoughts.
What's going on in your
head - what ARE you thinking?
A person thinks some 60,000 plus thoughts each and
everyday, (WOW - who counted that??) many of which are the same thought, over and over again.
And most of them are very negative!
Ever stuck around to listen
what is going on in your head? Stop...and listen in.
If you want to create or manifest something......you must declare that
which you desire! Because your thoughts are like
records that play over and over again, reinforcing your Internal
Focus, your core thinking patterns, you want them to support you.
You need them to affirm that which you desire to be true!
Therefore, it is important to make these thoughts work positively for you
by choosing what records you are playing! Choose what CD you think
will support you at this time.
Listen
to your CD often. I listen to mine in the car, play in the
background while cooking and so on. You can listen to these CD’s
just about anytime at any place to promote a positive
Internal Focus. Repeating each affirmation after you hear it is
even more powerful as the spoken word helps to create brain pathways to implant the wording in your subconscious.
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